Wills for First Responders

Saturday, March 9

8 a.m.- 6 p.m.

St. Elizabeth Training and Education Center

By appointment only

First responders have a dangerous job. No matter how much training is done or how many precautions are taken, tragedies can happen, both on and off the job. Make sure your loved ones are taken care of in case of an untimely death. No matter your age, planning for the future is essential. Email Beth Radigan to schedule your appointment: elizabeth.radigan@ cincinnati-oh.gov.

 

Travel and Wellness

Wednesday, March 27, 6 p.m.

OR

Thursday, March 28, 11 a.m. 

Via Zoom

Travel can have a very positive impact on our mental health and overall wellness, but can also cause stress and anxiety. Learn tips and tricks to get the most out of planning and taking your next trip!
Learn about:
- Pre-planning considerations 
- Websites and apps to make the planning and trip phases simpler
- What to do when things go wrong
- Strategies to improve your overall travel experience

Communication: Healthy Boundaries for Peer Support Professionals-FULL

Wednesday, April 3 and Thursday, April 4

11 a.m.-2 p.m. EST via Zoom

Learn strategies & tools necessary to foster healthy boundaries in personal & professional settings, including practical approaches for maintaining healthy boundaries between peer specialists, service providers, & individuals receiving support. Through discussions, role plays, & action planning, gain the confidence & skills needed to navigate difficult conversations, manage differing perspectives, & prioritize your own wellness in the process. Join waitlist.

Presenter: The Copeland Center for Wellness and Recovery

CANCELLATION POLICY: Cancellation must occur no later than Thursday, March 28 at 5 p.m. in order to attempt to fill remaining spots. Late cancellations may be charged a $100 fee.

 

Intellectual wellness isn’t just traditional classroom learning or academic activities. Curiosity about the world is one of the most important parts of taking care of your brain. Learn how to be more curious through unique, interactive techniques with Dr. Darcy Granello.

LGBTQ+ First Responder Panel

Friday, May 24

12:30 p.m. EST/9:30 a.m. PST via Zoom

Learn more about the experiences and terminology of first responders that are also part of the LGBTQ+ community. Greg Miraglia, educator, author, former deputy police chief, and founder of Out to Protect, will moderate a panel of first responders from across the country.


Visit our Event calendar to find even more opportunities