Aren't We Tired of This? Sleep (and the lack thereof) Among First Responders and Healthcare Workers

  • 9/13/2023 11:00 AM - 12:00 PM
  • True
  • Kelsey Shackelford
  • [email protected]
  • Sleep is important for all aspects of health. Unfortunately, emergency response never confines itself to an 8-5 schedule which means first responders need to be even more mindful of their sleep than the general population. Join this session to learn about the importance of sleep and ways to support better sleep, including sleep with shift work.

    Presenter: Dr. Sara Jahnke, Ph.D., Director and a senior scientist with the Center for Fire, RescuEe & EMS Health Research at the National Development & Research Institutes - USA.