Fitness While You Work

  • 5/19/2023 10:00 AM - 11:00 AM
  • True
  • Life is busy and sometimes we don't have dedicated time for a workout. Dr. Mike T. Nelson, PhD and fitness/nutrition expert, teaches you why regular and functional movement is important and ways you can incorporate as part of your daily routine when you don't always have time to go to the gym. Zoom link will be sent 5/18.


    Register here