The Importance of Self-Care in the Workplace

  • 4/22/2022 9:00 AM - 12:00 PM
  • True
  • Zoom
  • 3

  • As a nation, it seems the COVID-19 pandemic was a wake-up call to start prioritizing our individual well-being—46% of adults report having difficulty maintaining their physical, mental, and spiritual health due to the pandemic. This training provides foundational knowledge on practicing self-care with opportunities to learn from each other. Participants will take a look at their current self-care practices, identify personal stressors at home and in the workplace, and explore solutions to keeping each other well.

    Course Objectives:

    1. Participants will gain an understanding of self-care and how provider stress can affect the person being served.
    2. Participants will be able to define and identify risk factors/symptoms of burnout, secondary traumatic stress, and compassion fatigue.
    3. Participants will be able to identify personal triggers and generate strategies for effective self-care.
    4. Participants will be able to understand the benefits of trauma-informed supervision with strategies to implement immediately.

    Continuing Education (CE) Information 

     Applications have been submitted to the following entities for CEUs:

    • State Of Ohio Counseling, Social Worker, Marriage and Family Board
    • Kentucky Board of Social Work

     

    Click here for additional information and Registration.