All types of relationships need a solid foundation and it's important that we develop healthy patterns for all of them. Because of Mental and Substance Use Disorders, many people have compromised boundaries and broken many relationships. Healthy relationships are vital to mental wellness. Explore this section to find tips, articles, activities and related to relationships of many types, defining boundaries, communication and making positive changes in your life to assist you on the path to wellness.

Some Types of Relationships:

  • Family
  • Friends
  • Significant other
  • Co-workers
  • Community at large


Healthy Relationships End of Relationship/Abuse Activities