Wellness Recovery Action Plan (WRAP) Date & Time 4/14/2021 9:00 AM - 4/15/2021 4:30 PM Categories Upcoming Event True Location Mental Health America of NKY & SWOH Description WRAP® is a wellness and recovery approach that helps people to: decrease and prevent intrusive or troubling feelings and behaviors; Increase personal empowerment; Improve quality of life; and Achieve their own life goals and dreams. Working with a WRAP® can help individuals monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe. WRAP® groups at MHANKYSWOH typically range in size from 10 to 15 participants and are led by two peer co-facilitators who use WRAP® for their own recovery. Workshops are provided in person to Kentucky residents at no cost. If you are interested in attending a two-day WRAP workshop, please contact the PIER Recovery Community Center at (859) 547-6539.